You Are Bigger Than Your Problems

Counseling And Coaching Arden Hills, MN

You work hard and you are normally a positive and proactive person. But lately something is wrong and you find yourself feeling sad, unmotivated, and discouraged. You notice being more irritable, you don’t sleep well, and seem to be stuck in a rut. Your marriage or other relationships are not what they used to be and your job is not fulfilling you anymore.

It wasn’t always this way. You were confident and things came more easily. Life hasn’t been easy but you’ve found a way to overcome and stay on top. You care about the people in your life and have been committed to achieving excellence. Now you are concerned and frustrated because you fear you are letting everyone, including yourself, down.

So many things in life chip away at your confidence and condition you to believe you are not enough. Life can be hard but it is never hopeless. We have all struggled with fear, insecurity, and feeling overwhelmed and alone. However, life is moving forward and there will always be new possibilities. The good news is there are proven strategies to help you feel better and get back to functioning at your best.

Please don’t wait one more day. I want to walk with you on the path to where you want to be in your life.

Contact me today at 651-389-4402 to schedule an appointment.


Positive Psychology

I love positive psychology because it is the scientific study of the strengths that enable individuals, relationships and communities to thrive. The philosophy of the field is that people want to live meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play. I believe you want these things too, and our work together will focus on helping you understand the things that will help you be successful, to know your authentic self, create a vision of what is really important for your life, and reach your goals.